What is pitayas rojas?

Pitayas rojas, also known as red dragonfruit, belong to the cactus family and are native to Central and South America. They have a bright red, scaly exterior with green-tipped leaves and white flesh speckled with small black seeds.

Pitayas rojas are a rich source of antioxidants, fiber, vitamins, and minerals. They are low in calories and fat, making them a great addition to a healthy diet. The fruit is commonly consumed fresh or as juice and can also be used in salads, smoothies, and desserts.

Red dragonfruit is believed to have many health benefits, including the ability to aid in digestion, boost immunity, regulate blood sugar levels, and improve skin and hair health.

Pitayas rojas require a warm, tropical environment to grow and are currently grown in countries such as Colombia, Mexico, and Vietnam. They are typically harvested between June and December.